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Vegan Caesar Salad
Guiding Stars
Servings:
4 (317 g) as an appetizerPrep Time:
30 minutesCook Time:
0 minutes
Ingredients
The creaminess of this Caesar salad dressing comes from the cashew butter. If you can't find cashew butter at your store, you can also take unsalted, raw cashews and soak them in warm water for an hour before pureeing them to form the base of the dressing.
1/2 cup unsalted cashew butter
1/3 cup water
1-2 garlic cloves
2 Tbsp. olive oil
1 Tbsp. capers
1 tsp. Dijon mustard
1/2 tsp. vegan Worcestershire sauce
1 tsp. nutritional yeast
4 Tbsp. lemon juice
1 Tbsp. fresh parsley
1/4 tsp. sea salt
1/4 tsp. pepper
Directions
1. Puree all dressing ingredients until smooth. Thin with lemon juice or water to desired thickness.
2. Place the chopped greens and beans in a large bowl and drizzle desired amount of dressing. Toss to coat.
Nutrition
| Nutritional Facts | |
| Servings | 4 (317 g) |
| Base Nutrients | |
| Calories | 339 kcal (17%) |
| Calories from Fat | 214 kcal (0%) |
| Total Fat | 24 g (37%) |
| Saturated Fat | 4 g (21%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 290 mg (12%) |
| Total Carbohydrates | 26 g (9%) |
| Dietary Fiber | 7 g (29%) |
| Protein | 12 g (19%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 33 mg (37%) |
| Minerals | |
| Calcium | 121 mg (9%) |
| Iron | 4 mg (24%) |
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