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Peach Ice Cream

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  • Servings:

    2 (288 g) as an appetizer
  • Prep Time:

    5 minutes
  • Cook Time:

    0 minutes

Ingredients

Peaches don't have quite the creaminess of bananas, so they need a little help from coconut milk to achieve an ice cream-like texture when pureed. They do, however, have a high sugar content that makes them an absolute treat. The flavor of the peaches is unadulterated in this recipe, so make sure you taste test for ripeness before you forge ahead. If you put the mix back in the freezer, it will take on more of a popsicle quality, so eat immediately for a soft-serve experience or pour into popsicle molds for convenient cool treats later.
2 c. peaches, sliced and frozen
1/4 c. unsweetened, low-fat coconut milk
Peach Ice Cream

Directions

1. Puree ingredients in a food processor until perfectly smooth. Serve immediately.

Nutrition

Nutritional Facts
Servings 2 (288 g)
Base Nutrients
Calories 126 kcal (6%)
Calories from Fat 34 kcal (0%)
Total Fat 4 g (6%)
Saturated Fat 3 g (15%)
Cholesterol 0 mg (0%)
Sodium 4 mg (0%)
Total Carbohydrates 23 g (8%)
Dietary Fiber 3 g (13%)
Protein 2 g (4%)
Vitamins
Vitamin A n/a
Vitamin C 15 mg (17%)
Minerals
Calcium 14 mg (1%)
Iron 1 mg (3%)
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