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Roasted Cauliflower Steaks
Guiding Stars
Servings:
4 (153 g) as an appetizerPrep Time:
5 minutesCook Time:
25 minutes
Ingredients
Cauliflower “steaks" are delicate, so leave the stem intact to help them hang together and handle gently at all stages. We've recommended a shawarma spice blend, but the lovely thing about cauliflower is that it plays well with all manner of spices. Use any salt-free spice mix you enjoy.
1 head cauliflower, rinsed, green leaves removed and sliced thick
1 Tbsp. olive oil
1/4 tsp. salt
1 tsp. maple syrup
2 1/2 tsp. shawarma spice blend
Directions
1. Preheat oven to 400 degrees F.
2. Place cauliflower slices on a baking sheet and rub with oil, salt, maple syrup and shawarma spice blend.
3. Bake until tender and browned, 20-25 minutes, flipping carefully halfway through.
Nutrition
| Nutritional Facts | |
| Servings | 4 (153 g) |
| Base Nutrients | |
| Calories | 73 kcal (4%) |
| Calories from Fat | 34 kcal (0%) |
| Total Fat | 4 g (6%) |
| Saturated Fat | 1 g (4%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 190 mg (8%) |
| Total Carbohydrates | 9 g (3%) |
| Dietary Fiber | 3 g (13%) |
| Protein | 3 g (5%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 71 mg (79%) |
| Minerals | |
| Calcium | 38 mg (3%) |
| Iron | 1 mg (4%) |
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