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Avocado Pasta
Guiding Stars
Servings:
4 (273 g) as an appetizerPrep Time:
5 minutesCook Time:
15 minutes
Ingredients
This filling pasta dish comes together in the time it takes to boil spaghetti, and it's a treat your family will love.
2 ripe avocados
1/2 cup fresh basil
2 cloves garlic
2 Tbsp. lemon juice
1/3 cup olive oil
12 oz. whole grain spaghetti, cooked
1 cup cherry tomatoes, halved
1/2 cup corn
Directions
1. Combine avocado, basil, garlic and lemon juice in the bowl of a food processor. Add oil in a slow stream until well pureed.
2. Toss with hot pasta, cherry tomatoes and corn. Serve immediately.
Nutrition
| Nutritional Facts | |
| Servings | 4 (273 g) |
| Base Nutrients | |
| Calories | 473 kcal (24%) |
| Calories from Fat | 310 kcal (0%) |
| Total Fat | 34 g (53%) |
| Saturated Fat | 5 g (25%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 16 mg (1%) |
| Total Carbohydrates | 40 g (13%) |
| Dietary Fiber | 11 g (44%) |
| Protein | 8 g (14%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 21 mg (23%) |
| Minerals | |
| Calcium | 40 mg (3%) |
| Iron | 3 mg (14%) |
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