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Coconut Water Berry Popsicles
Guiding Stars
Servings:
6 (101 g) as an appetizerPrep Time:
5 minutesCook Time:
120 minutes
Ingredients
Packed with fruit and topped with refreshing coconut water, these gorgeous, icy little gems are a glorious way to cool down and hydrate on a hot summer day. Sophisticated enough for adults, delicious enough for kids, these may become a new staple in your freezer.
1 1/2 cup frozen berries
1 3/4 cup fruit-sweetened coconut water
Lemon zest to taste
Directions
1. Toss berries with lemon zest and arrange in popsicle molds. Fill with coconut water.
2. Freeze until solid (2-3 hours).
Nutrition
| Nutritional Facts | |
| Servings | 6 (101 g) |
| Base Nutrients | |
| Calories | 33 kcal (2%) |
| Calories from Fat | 2 kcal (0%) |
| Total Fat | 0 g (0%) |
| Saturated Fat | 0 g (0%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 11 mg (0%) |
| Total Carbohydrates | 8 g (3%) |
| Dietary Fiber | 1 g (6%) |
| Protein | 0 g (1%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 23 mg (25%) |
| Minerals | |
| Calcium | 12 mg (1%) |
| Iron | 0 mg (1%) |
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