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Blackened Fish Sandwiches with Easy Remoulade

One Star Guiding Stars

  • Servings:

    Serves 6 as an appetizer

  • Prep Time:

    15 minutes

  • Cook Time:

    10 minutes

Ingredients

Look for fillets that are about 1" thick. In place of relish, you can substitute an equal amount of finely chopped dill pickles.
1/3 cup mayonnaise
2 scallions, finely chopped
2 Tbsp. dill pickle relish
1 Tbsp. lemon juice
2 tsp. Dijon mustard
1 tsp. hot sauce
2 Tbsp. paprika
2 tsp. onion powder
1 tsp. garlic powder
1/4 tsp. cayenne pepper (optional)
Salt and pepper
6 (4-oz.) skinless, firm-fleshed fish fillets, such as mahi-mahi or snapper
2 Tbsp. unsalted butter, softened
6 soft hamburger buns
Lettuce, sliced red onion, and sliced tomato, for serving
Blackened Fish Sandwiches with Easy Remoulade

Directions

1. To make the remoulade, whisk mayonnaise, scallions, relish, lemon juice, mustard, and hot sauce in a small bowl until combined; cover and refrigerate until ready to serve.
2. Heat grill to high for at least 10 minutes, then clean and generously oil grates. Meanwhile, whisk paprika, onion powder, garlic powder, cayenne (if using), 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Rub mixture all over fish, then cover and refrigerate until ready to grill. Spread butter over inside of rolls.
3. Lightly pat fish dry with paper towels (this will prevent sticking), then grill, flipping once, until fillets flake easily and are opaque throughout, about 4 minutes per side. Transfer fish to a clean plate and cover loosely with foil to keep warm. Grill buttered side of buns until lightly browned, about 1 minute.
4. To serve, spread remoulade evenly over bun bottoms, then top with fish, lettuce, onion, and tomato. Top with remaining bun halves and serve.
Source: Hannaford fresh Magazine, May - June 2020

Nutrition

Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 360 kcal (18%)
Calories from Fat 144 kcal (0%)
Total Fat 16 g (25%)
Saturated Fat 5 g (23%)
Cholesterol 55 mg (18%)
Sodium 710 mg (30%)
Total Carbohydrates 24 g (8%)
Dietary Fiber 2 g (8%)
Protein 28 g (47%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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