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Lobster Tikka Masala

  • Servings:

    Serves 6 to 8 as an appetizer
  • Prep Time:

    15 minutes
  • Cook Time:

    30 minutes

Ingredients

Look for garlic and ginger pastes in produce, or make your own by finely grating 3 large garlic cloves and 1 (3") piece of peeled ginger. Serve this savory seafood dish with plenty of basmati rice and Indian flatbreads such as naan or chapati.
4 tsp. unsalted butter, plus more, melted, for garnish
5 whole cloves
3 whole cardamom pods
3 whole cardamom pods
1 (2") cinnamon stick
1/2 tsp. cumin seeds
1 Tbsp. garlic paste
1 Tbsp. ginger paste
1 red onion, chopped
1 jalapeno, chopped (optional)
1 tsp. salt
1 tsp. sugar
1/2 tsp. ground turmeric
1/2 tsp. ground black pepper
3 cups water
5 1/2 cups tomato puree
2 lb. cooked lobster meat, chopped
1 cup heavy cream
1/2 cup chopped fresh cilantro
1 tsp. garam masala
Lobster Tikka Masala

Directions

1. Heat a large Dutch oven over medium until hot, then add butter. When butter begins to melt, add cloves, cardamom pods, bay leaves, cinnamon stick, and cumin seeds and cook, stirring frequently, until spices are fragrant, about 2 minutes.
2. Add garlic and ginger pastes and cook, stirring constantly, 1 minute. Add onion and jalapeno (if using), and cook, stirring frequently, until onions are soft and translucent, 2 to 4 minutes, then stir in salt, sugar, turmeric, and pepper.
3. Stir in water, followed by tomato puree, and bring to a simmer. Cook, stirring occasionally, until thickened, about 15 minutes. Reduce heat to medium-low, then add lobster and cream. Cook 5 minutes, occasionally stirring gently so as to avoid breaking up pieces of lobster, then cover and cook 3 more minutes.
4. To serve, remove bay leaf and cinnamon stick, then divide tikka masala among bowls; sprinkle evenly with cilantro and garam masala and drizzle with melted butter.
Source: Hannaford fresh Magazine, January-February 2021

Nutrition

Nutritional Facts
Servings Serves 6 to 8
Base Nutrients
Calories 330 kcal (17%)
Calories from Fat 135 kcal (0%)
Total Fat 15 g (23%)
Saturated Fat 8 g (40%)
Cholesterol 125 mg (42%)
Sodium 710 mg (30%)
Total Carbohydrates 16 g (5%)
Dietary Fiber 3 g (12%)
Protein 27 g (45%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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