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Cabbage Crisps
Guiding Stars
Servings:
Makes About 3 cups as an appetizerPrep Time:
10 minutesCook Time:
90 minutes
Ingredients
1/2 head savoy or green cabbage
2 tsp. olive oil
Salt and pepper
Directions
1. Center a rack in oven and heat to 225 degrees. Set a wire rack in a baking sheet and set aside.
2. Remove core from cabbage, then tear leaves into 2" pieces and transfer to a large bowl. Toss with oil, 1/4 teaspoon salt, and a large pinch of pepper and arrange in a single layer on wire rack.
3. Bake until lightly browned and very crispy, about 1 1/2 hours. Let cool 5 minutes before eating. Store at room temperature for up to 1 day.
Source: Hannaford fresh Magazine, March-April 2021
Nutrition
| Nutritional Facts | |
| Servings | Makes About 3 cups |
| Base Nutrients | |
| Calories | 30 kcal (2%) |
| Calories from Fat | 14 kcal (0%) |
| Total Fat | 2 g (2%) |
| Saturated Fat | 0 g (0%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 115 mg (5%) |
| Total Carbohydrates | 4 g (1%) |
| Dietary Fiber | 2 g (8%) |
| Protein | 1 g (2%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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