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Kale Salad with Apples and Cranberries

Two Stars Guiding Stars
  • Servings:

    Serves 8 as an appetizer
  • Prep Time:

    15 minutes
  • Cook Time:

    0 minutes

Ingredients

2 cups cool water
Salt and pepper
1 large Honeycrisp, Gala, or Fuji apple, cored and thinly sliced
1/3 cup extra-virgin olive oil
1/4 cup white wine vinegar, plus more for serving
1 Tbsp. Dijon mustard
1 tsp. sugar
1/2 tsp. onion powder
1/3 cup dried cranberries, coarsely chopped
1 (10-oz.) bag kale greens
1 (12-oz.) bag Hannaford Broccoli Slaw
1/3 cup sliced red onion
Kale Salad with Apples and Cranberries

Directions

1. In a large bowl, whisk water with 1 teaspoon salt until salt is dissolved. Submerge apple slices and let sit 3 to 5 minutes. Drain, rinse apples with cool water, then pat dry and set aside. Wipe out bowl.
2. To make dressing, add oil, vinegar, mustard, sugar, onion powder, 1 teaspoon salt, and 1/2 teaspoon pepper to bowl and whisk until emulsified; stir in cranberries.
3. Add kale to dressing, then use hands to toss and gently massage kale for about 1 minute. Add slaw, red onion, and apple slices and toss to coat. Serve immediately or refrigerate for up to 4 days. If refrigerating salad, toss again and season with salt, pepper, and vinegar to taste before serving.
Hannaford fresh Magazine, October-November 2022

Nutrition

Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 160 kcal (8%)
Calories from Fat 90 kcal (0%)
Total Fat 10 g (15%)
Saturated Fat 2 g (8%)
Cholesterol 0 mg (0%)
Sodium 70 mg (3%)
Total Carbohydrates 16 g (5%)
Dietary Fiber 3 g (12%)
Protein 3 g (5%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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