Close
Guiding Stars
Print This Recipe
Orange and Greens Smoothie
Guiding Stars
Servings:
Serves 2 to 3 as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
1 large navel orange, peeled and sectioned, visible seeds removed
1 frozen banana, sliced
1 1/2 cups chopped kale or baby spinach
1 (5.3-oz.) container Two Good Vanilla Greek Yogurt
1 1/2 cups almond milk
1 tsp. ground flaxseed
Directions
1. Blend all ingredients in a blender on low until mostly combined, then increase speed to high and blend until smooth. Divide among glasses and serve.
Source: Hannaford fresh Magazine, December 2022
Nutrition
| Nutritional Facts | |
| Servings | Serves 2 to 3 |
| Base Nutrients | |
| Calories | 130 kcal (7%) |
| Calories from Fat | 23 kcal (0%) |
| Total Fat | 3 g (4%) |
| Saturated Fat | 0 g (0%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 100 mg (4%) |
| Total Carbohydrates | 23 g (8%) |
| Dietary Fiber | 3 g (12%) |
| Protein | 6 g (10%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
loading