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Tomato Wiggle

  • Servings:

    Serves 2 to 3 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    25 minutes

Ingredients

3 slices bacon
2 yellow onions, thinly sliced
1 green bell pepper, seeded and thinly sliced
2 large eggs
2 (14.5-oz.) cans stewed tomatoes
Salt and pepper
Buttered toast, for serving
Tomato Wiggle

Directions

1. Cook bacon in a large skillet over medium heat until crispy and fat is rendered, about 10 minutes. Transfer bacon to a paper towel-lined plate to drain, then crumble and set aside.
2. Pour off all but about 1 tablespoon fat from skillet, then add onions and pepper and cook over medium-low, stirring frequently, until vegetables are softened, about 10 minutes, adjusting heat as needed to prevent browning. Meanwhile, beat eggs in a medium heatproof bowl and set aside.
3. Add tomatoes to skillet, season with salt and pepper, and bring to a simmer, stirring occasionally. Gradually stir about 1/4 cup hot tomato mixture into beaten eggs until well combined, then slowly stir egg mixture back into skillet. Cook, stirring constantly, until mixture is slightly thickened and hot throughout, about 5 minutes (do not bring to a boil); season with salt and pepper to taste.
4. Spoon mixture over buttered toast, sprinkle with bacon, and serve.
Source: Hannaford fresh Magazine, January-February 2023

Nutrition

Nutritional Facts
Servings Serves 2 to 3
Base Nutrients
Calories 220 kcal (11%)
Calories from Fat 72 kcal (0%)
Total Fat 8 g (12%)
Saturated Fat 3 g (15%)
Cholesterol 135 mg (45%)
Sodium 920 mg (38%)
Total Carbohydrates 27 g (9%)
Dietary Fiber 5 g (20%)
Protein 12 g (20%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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