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Grilled Fish Kabobs

Three Stars Guiding Stars
  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    15 minutes
  • Cook Time:

    10 minutes

Ingredients

These easy kabobs are perfect for a lazy summer day. The recipe uses fresh fish and fresh local produce.
1 red bell pepper
1 zucchini
1/2 cup Taste of Inspirations Garlic Herb Marinade
1/4 cup chopped cilantro
1 Tbsp. crushed red pepper
3 Tbsp. olive oil
1/2 lb. haddock or cod
1/2 lb. salmon
1/2 lb. tuna
24 wooden skewers
Grilled Fish Kabobs

Directions

Soak skewers in water while you prepare the other ingredients. Chop bell pepper into 2" squares and cut zucchini into 1/2" slices. In a large mixing bowl, mix garlic herb marinade, cilantro, crushed red pepper, and olive oil. Season with salt and pepper to taste. Add bell pepper and zucchini to bowl and toss to combine.
Remove skin from the haddock and salmon and cut into 2" cubes. Place salmon and haddock in bowl with the garlic herb mixture and vegetables. Cut tuna into 2" cubes and add to the rest of the fish. Mix fish, vegetables, and herb mixture until sauce is evenly distributed and fish is well coated.
Using 2 skewers per kabob, thread fish alternately with bell pepper and zucchini.
Heat a gas or charcoal grill to medium. Grill kabobs without turning for 5 to 6 minutes, or until fish is opaque and nice grill marks form. Turn and grill for another 4 to 5 minutes, or until fish is cooked through. Drizzle with more garlic herb marinade, if desired.
Hannaford fresh Magazine, July August 2023

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 400 kcal (20%)
Calories from Fat 225 kcal (0%)
Total Fat 25 g (38%)
Saturated Fat 4 g (20%)
Cholesterol 85 mg (28%)
Sodium 560 mg (23%)
Total Carbohydrates 8 g (3%)
Dietary Fiber 1 g (4%)
Protein 35 g (58%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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