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BBQ Chicken Sandwiches with Brussels Sprout Slaw
Servings:
Serves 4 as an appetizerPrep Time:
8 minutesCook Time:
7 minutes
Ingredients
Fire up the grill one last time this season for these speedy chicken sandwiches. A crunchy Brussels sprout slaw will help ease your family into fall.
1 lb. boneless, skinless chicken tenderloins
7 Tbsp. honey barbecue sauce, divided
4 hamburger buns
2 Tbsp. low-fat mayonnaise
2 Tbsp. apple cider vinegar
1 tsp. Dijon mustard
1/2 (10-oz.) package shaved Brussels sprouts
1/2 cup shredded or matchstick carrots
Directions
Set grill to medium-high. Season chicken with salt and pepper. Grill chicken 4 minutes per side. To a small bowl, add 3 tablespoons barbecue sauce and brush chicken with some of the sauce. Continue grilling 1 to 2 minutes, until cooked through, turning occasionally and brushing with more sauce. Grill the buns, cut-sides down, 1 minute, until toasted.
Meanwhile, in a large bowl, whisk together mayonnaise, vinegar, and mustard. Add Brussels sprouts and carrots and toss to combine. Season with salt and pepper.
Remove chicken from grill. Chop chicken and toss with remaining 4 tablespoons barbecue sauce. Divide chicken among bottom buns and top each with slaw and tops of buns.
Hannaford fresh Magazine, September 2023
Nutrition
| Nutritional Facts | |
| Servings | Serves 4 |
| Base Nutrients | |
| Calories | 337 kcal (17%) |
| Calories from Fat | 45 kcal (0%) |
| Total Fat | 5 g (8%) |
| Saturated Fat | 1 g (5%) |
| Cholesterol | 83 mg (28%) |
| Sodium | 559 mg (23%) |
| Total Carbohydrates | 39 g (13%) |
| Dietary Fiber | 2 g (8%) |
| Protein | 31 g (52%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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