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Apple Harvest Salad with Feta

Two Stars Guiding Stars
  • Servings:

    Serves 6 as an appetizer
  • Prep Time:

    15 minutes
  • Cook Time:

    5 minutes

Ingredients

This simple salad celebrates the best of fall produce with crisp kale, pickled beets, toasted walnuts, and crunchy apple.
2/3 cup walnuts
2 Tbsp. fresh orange juice
1 Tbsp. fresh lemon juice
1 tsp. Dijon mustard
1/3 cup olive oil
1 (16-oz.) bag kale greens
1 (8-oz.) package sliced pickled beets
2 large apples, cored and thinly sliced
1 (6-oz.) package crumbled feta
Apple Harvest Salad with Feta

Directions

In a dry skillet, toast walnuts on medium until lightly browned and fragrant, about 5 minutes. Remove from heat and let cool. Coarsely chop walnuts and set aside.
In a large serving bowl, whisk together orange juice, lemon juice, mustard, and oil until smooth. Season with salt and pepper.
Remove any stems from kale and thinly slice. Add kale to serving bowl. Using clean hands, massage kale with the dressing until volume is reduced by almost half. Let sit for 10 minutes.
To bowl, add pickled beets, apples, chopped walnuts, and half package crumbled feta. Toss to combine. Garnish with remaining feta.
Hannaford fresh Magazine, October November 2023

Nutrition

Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 360 kcal (18%)
Calories from Fat 234 kcal (0%)
Total Fat 26 g (40%)
Saturated Fat 7 g (35%)
Cholesterol 25 mg (8%)
Sodium 380 mg (16%)
Total Carbohydrates 26 g (9%)
Dietary Fiber 6 g (24%)
Protein 9 g (15%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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