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Crispy Rice Hummus Bowl with Chicken

One Star Guiding Stars

  • Servings:

    Serves 4 as an appetizer

  • Prep Time:

    10 minutes

  • Cook Time:

    12 minutes

Ingredients

Precooked rice is ready for crisping in a hot pan, a step that adds fantastic texture to this simple salad. Wait to flip the rice until the bottom is golden and crisp all over.
4 Tbsp. vegetable oil, divided
2 (8.8-oz.) packages Nature's Promise 90 Seconds Jasmine Rice
3 Tbsp. olive oil
1 Tbsp. white wine vinegar
1-1 1/2 cups shredded rotisserie chicken
2 mini cucumbers, chopped
1 cup grape tomatoes, halved
1 (10-oz.) package hummus
Crispy Rice Hummus Bowl with Chicken

Directions

In a 12" skillet, heat 3 tablespoons vegetable oil on medium-high. Test oil with a grain of rice. When oil sizzles, sprinkle precooked rice in an even layer in skillet. Cook until the rice is golden on the bottom, about 6 to 7 minutes. Season with salt and drizzle remaining 1 tablespoon vegetable oil around rim of rice cake. Using a spatula, break the rice into chunks and flip each piece over. Cook until golden, about 5 minutes more, then transfer to a plate.
In a small bowl, whisk together olive oil and vinegar. Season with salt and pepper. To a medium bowl, add shredded chicken, cucumbers and tomatoes. Drizzle dressing over top and toss to combine. Season with salt and pepper.
Spread hummus in an even layer in 4 bowls. Top each bowl with crispy rice along with dressing-coated chicken, cucumbers and tomatoes.
Source: Hannaford fresh Magazine, July August 2024

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 670 kcal (34%)
Calories from Fat 351 kcal (0%)
Total Fat 39 g (60%)
Saturated Fat 6 g (30%)
Cholesterol 25 mg (8%)
Sodium 420 mg (18%)
Total Carbohydrates 62 g (21%)
Dietary Fiber 4 g (16%)
Protein 18 g (30%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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