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Ham, Egg and Cheese English Muffin Strata

One Star Guiding Stars

  • Servings:

    Serves 10 as an appetizer

  • Prep Time:

    15 minutes

  • Cook Time:

    35 minutes

Ingredients

Strata, a layered egg, bread and cheese bake, is an easy way to feed a crowd for brunch or a breakfast-for-dinner main. Customize with your own veggie stir-ins.
10 large eggs
2 1/2 cups low-fat milk
6 plain English muffins
6 oz. sliced cooked ham
1 (16-oz.) package frozen broccoli florets, thawed and drained
1/3 cup chopped green onions, plus more to garnish
1 1/2 cups shredded sharp Cheddar cheese, divided
Ham, Egg and Cheese English Muffin Strata

Directions

Preheat oven to 375 degrees F. Grease a 3-qt. baking dish. In a large bowl, whisk eggs until smooth. Beat in milk. Season with salt and pepper.
Using a knife or kitchen shears, cut each English muffin into 1" cubes. Add to bowl with egg mixture. Toss until cubes are fully coated.
Finely chop sliced ham. If needed, roughly chop broccoli. To a medium bowl, add ham, broccoli, green onions and 1 cup cheese. Stir to combine. Season with salt and pepper.
Spread half of ham mixture evenly on bottom of prepared baking dish. Top evenly with English muffin-egg mixture. Top with remaining ham mixture and remaining 1/2 cup cheese. Bake until eggs are set, 30 to 35 minutes. Let cool slightly before cutting to serve. Garnish with more green onions, if desired.
Source: Hannaford fresh Magazine, September 2024

Nutrition

Nutritional Facts
Servings Serves 10
Base Nutrients
Calories 280 kcal (14%)
Calories from Fat 117 kcal (0%)
Total Fat 13 g (20%)
Saturated Fat 5 g (25%)
Cholesterol 230 mg (77%)
Sodium 510 mg (21%)
Total Carbohydrates 22 g (7%)
Dietary Fiber 2 g (8%)
Protein 19 g (32%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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