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Air-Fried Feta Bites with Honey

  • Servings:

    Serves 6 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    10 minutes

Ingredients

Crunchy and cheesy, salty and sweet, this recipe makes a perfect appetizer or snack.
Cooking spray
1 (8-oz.) block feta cheese
1 large egg
1/4 cup panko bread crumbs
2 Tbsp. sesame seeds
1 Tbsp. everything bagel seasoning
2 Tbsp. honey
Pita chips, to serve (optional)
Bagel chips, to serve (optional)
Air-Fried Feta Bites with Honey

Directions

Preheat air fryer to 350 degrees F. Cut a piece of parchment to fit into air fryer basket and coat with cooking spray. Drain feta cheese, if needed. Halve feta horizontally and cut each half into 8 bite-size cubes (for a total of 16 pieces).
In a shallow bowl, beat egg until smooth. To a separate shallow bowl, add bread crumbs, sesame seeds and everything bagel seasoning. Mix to combine. In batches, add feta cubes to egg mixture and toss to coat. Transfer to panko mixture and toss until fully coated.
Place coated feta cubes in air fryer and lightly spray tops with cooking spray. Bake until lightly browned, 8 to 10 minutes. Remove from air fryer and transfer to a serving plate. Let cool for 5 minutes, then drizzle honey over top. Serve with chips, if desired.
Source: Hannaford fresh Magazine, December 2024

Nutrition

Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 169 kcal (8%)
Calories from Fat 99 kcal (0%)
Total Fat 11 g (17%)
Saturated Fat 6 g (30%)
Cholesterol 68 mg (23%)
Sodium 525 mg (22%)
Total Carbohydrates 11 g (4%)
Dietary Fiber 1 g (4%)
Protein 8 g (13%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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