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Blueberry-Banana Baked Oatmeal with Walnuts

Two Stars Guiding Stars

  • Servings:

    Serves 5 as an appetizer

  • Prep Time:

    10 minutes

  • Cook Time:

    35 minutes

Ingredients

Make this breakfast bake ahead for a warm, satisfying meal on chilly mornings. Baked oatmeal can be reheated easily, making for a quick breakfast option throughout the week.
Cooking spray
2 cups old-fashioned oats
2 cups low-fat milk
2 cups low-fat milk
1/2 cup low-fat plain yogurt, plus more to serve
1 large ripe banana, peeled
4 large eggs
3 Tbsp. chia seeds
3 Tbsp. honey, plus more to serve
1 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. kosher salt
1 cup blueberries, plus more to serve
1/2 cup chopped walnuts, plus more to serve
Blueberry-Banana Baked Oatmeal with Walnuts

Directions

Preheat oven to 350 degrees F. Lightly grease five 8-oz. ramekins with cooking spray and place on a rimmed baking sheet
To a blender, add oats, milk, yogurt, banana, eggs, chia seeds, honey, baking powder, cinnamon and salt. Blend until smooth. Pour evenly into each ramekin. Divide blueberries and walnuts among ramekins. Stir gently to combine.
Bake oatmeal until puffed and golden, 35 to 40 minutes. Let cool 5 minutes.
To serve, top with a dollop of yogurt and a drizzle of honey along with more blueberries and walnuts.
Source: Hannaford fresh Magazine, January February 2025

Nutrition

Nutritional Facts
Servings Serves 5
Base Nutrients
Calories 480 kcal (24%)
Calories from Fat 171 kcal (0%)
Total Fat 19 g (29%)
Saturated Fat 5 g (25%)
Cholesterol 175 mg (58%)
Sodium 430 mg (18%)
Total Carbohydrates 58 g (19%)
Dietary Fiber 9 g (36%)
Protein 20 g (33%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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