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Delicious French Fries

Three Stars Guiding Stars
  • Servings:

    Serves 5 as an appetizer
  • Prep Time:

    20 minutes
  • Cook Time:

    30 minutes

Ingredients

Delicious French Fries
32 oz new potatoes
1 teaspoon Garlic powder
8 cup Ice water
1 teaspoon Onion powder
1/4 teaspoon Salt
1 teaspoon White pepper
1/4 teaspoon Ground allspice
1 teaspoon Hot red pepper flakes
1 tablespoon Vegetable oil
Delicious French Fries

Directions

1. Scrub potatoes and cut into 1/2-inch strips.
2. Place potato strips into water, cover, and chill for 1 hour or longer.
3. Remove potatoes and dry strips thoroughly.
4. Place garlic powder, onion powder, salt, white pepper, allspice and pepper flakes in plastic bag.
5. Toss potatoes in spice mixture.
6. Brush potatoes with oil
7. Place potatoes in nonstick shallow baking pan.
8. Cover with aluminum foil and place in 475 degrees F oven for 15 minutes.
9. Remove foil and continue baking uncovered for additional 15-20 minutes or until golden brown. Turn fries occasionally so brown on both sides.

Nutrition

Nutritional Facts
Servings Serves 5
Base Nutrients
Calories 34 kcal (2%)
Calories from Fat 72 kcal (0%)
Total Fat 8 g (12%)
Saturated Fat 7 g (35%)
Cholesterol 2 mg (1%)
Sodium 134 mg (6%)
Total Carbohydrates 5 g (2%)
Dietary Fiber 5 g (20%)
Protein 5 g (8%)
Vitamins
Vitamin A 151 IU (0%)
Vitamin C 5 mg (6%)
Minerals
Calcium 20 mg (2%)
Iron 6 mg (33%)
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