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Scallop Chowder with White Beans and Leeks

  • Servings:

    Serves 6 as an appetizer
  • Prep Time:

    30 minutes
  • Cook Time:

    30 minutes

Ingredients

White beans stand in for potatoes in this filling chowder, adding fiber and saving time. The flavors taste even better the next day. Recipe may be frozen.
1 1/2 lb. large bay scallops
1 Tbsp. olive oil
3 slices Hannaford fully cooked bacon, cut into 1/4-inch pieces
3 large leeks (about 1 1/2 lb.), white and light green parts, cut lengthwise and cleaned
1 tsp. minced garlic
1 tsp. dried thyme
1/2 tsp. celery seeds
2 large bay leaves
2 (15-oz.) cans white beans, rinsed and drained
3 (8-oz.) bottles clam juice
1/2 cup dry white wine
3/4 cup half-and-half
1 tsp. salt, or to taste
1/2 tsp. freshly ground black pepper, or to taste
3 Tbsp. chopped fresh parsley (optional garnish)
Scallop Chowder with White Beans and Leeks

Directions

1. Remove straps from scallops and set aside.
2. In a large Dutch oven or soup pot set over medium-high heat, warm oil. When hot, add bacon. Cook and stir until crisp, about 1 minute; remove bacon with a slotted spoon to paper towels to drain, leaving fat in pan. While bacon cooks, chop leeks into 1/2-inch pieces.
3. After removing bacon, add leeks, garlic, thyme, celery seeds, and bay leaves to pot; stir, cover, and cook, stirring occasionally, until leeks just begin to soften, about 3 to 5 minutes. Increase heat to high and add white beans, clam juice, and wine. Cover pot and bring mixture to a boil, about 5 to 7 minutes. Use a wooden spoon to mash some beans against side of pot to thicken chowder. Add half-and-half, scallops, salt, and pepper. Bring chowder to a simmer and reduce heat to medium-high.
4. Cover and cook until scallops are opaque and heated through, about 3 to 5 minutes. Adjust seasoning with additional salt and pepper if necessary. To serve, divide among six bowls and garnish with reserved bacon and parsley, if using. Finished chowder may be refrigerated for two days or frozen for up to two months.
Source: Hannaford fresh Magazine, January - February 2009

Nutrition

Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 450 kcal (23%)
Calories from Fat 108 kcal (0%)
Total Fat 12 g (18%)
Saturated Fat 5 g (25%)
Cholesterol 70 mg (23%)
Sodium 1010 mg (42%)
Total Carbohydrates 44 g (15%)
Dietary Fiber 9 g (36%)
Protein 37 g (62%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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