Nutritional Facts | |
Servings | Serves 8 to 16 |
Base Nutrients | |
Calories | 455 kcal (23%) |
Calories from Fat | 144 kcal (0%) |
Total Fat | 16 g (25%) |
Saturated Fat | 6 g (30%) |
Cholesterol | 38 mg (13%) |
Sodium | 1167 mg (49%) |
Total Carbohydrates | 63 g (21%) |
Dietary Fiber | 52 g (208%) |
Protein | 43 g (72%) |
Vitamins | |
Vitamin A | 33460 IU (93%) |
Vitamin C | 111 mg (123%) |
Minerals | |
Calcium | 863 mg (66%) |
Iron | 19 mg (106%) |