A Dozen Cousins A Dozen Cousins Refried Black Beans Microwave
A Dozen Cousins Refried Black Beans Microwave
10 oz pkg
See Best PriceNutrition Information
Nutrition Facts
2 servings per container
Amount per serving
% Daily Value*
Total Fat 2 g3%
Saturated Fat0%
Trans Fat0%
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrates 16 g6%
Dietary Fiber 8 g29%
Total Sugar 1 g
Added Sugar0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 2 mg10%
Potassium 420 mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Highlights
Nutrition
Ingredients
Water, Black Beans, Onions, Green Bell Peppers, Crushed Tomatoes, Red Bell Peppers, Avocado Oil, Garlic, Sea Salt, Chile Pepper, Spices.
Warnings
Take care when handling hot pouch.
Details
Mashed beans slow simmered with spices and mild green chilies. 6 g of plant protein, 8 g of fiber. Vegan. Naturally gluten free. Non GMO Project verified. nongmorproject.org. Non GMO. Plant protein. Ready in 60 sec. Mild. A Dozen Cousins Meals: Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also, it's really fun to say. - J.B., Founder. Fun Fact: The term refried is a mistranslation of the Spanish word refritos, which means well fried not fried twice. Take a peek underneath. Instagram. (at)ADozenCousins.
Directions
Directions: Before heating. Gently massage pouch. Microwave: Tear pouch 2 inches to vent. Heat in microwave on high for 1 minute (oven times may vary). Stove Top: Empty refried beans into a sauce pan and simmer over medium heat until desired temperature. Stir occasionally. Serving Ideas: These versatile beans go great with a side of rice, in tacos or burritos and even as a dip for chips or vegetables. Refrigerate any unused portions after opening.
Manufacturer
A Dozen Cousins
Product Disclaimer:
Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.
