Birds Eye Birds Eye Chopped Spinach Frozen

Birds Eye Chopped Spinach Frozen

(4.7 Average)

41 Reviews
Department: FrozenSNAP Eligible

Nutrition Information

Nutrition Facts

3.5 servings per container

Serving Size0.33 CUP

Amount per serving

Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrates 3 g1%

Dietary Fiber 2 g7%

Added Sugar0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 70 mg6%

Iron 1 mg6%

Potassium 460 mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher
Better: This item has a sustainability rating within the top 15% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

30Calories
0 gSat Fat
125 mgSodium

Ingredients

Spinach.

Warnings

No warnings available.

Details

Per 1/3 Cup: 30 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); <1 total sugars. Nothing artificial. See cooking instructions. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

  • One 10 oz. bag of Birds Eye Chopped Spinach Frozen Vegetables
  • Enjoy chopped spinach as an ingredient in your favorite recipes and prepared meals
  • A good source of magnesium. This contains 10% Daily Value per serving. See nutrition for sodium content.
  • These microwavable veggies can be steamed in a microwave-safe dish or prepared on your stovetop
  • Stock your freezer with frozen veggies for quick and convenient meal ingredients at your fingertips
  • SNAP & EBT eligible food item

Whether you're looking for a tasty side dish or convenient recipe ingredients, Birds Eye Chopped Spinach Frozen Vegetables are a delicious solution. Get creative preparing these versatile chopped spinach leaves by adding them to your favorite smoothie blend for a delicious breakfast or use them to add an extra layer of flavor and color to prepared meals. These frozen veggies contain 30 calories per serving and have nothing artificial. The best part is that preparation of frozen spinach is quick and easy. These microwavable vegetables can be steamed in a microwave-safe dish or prepared on your stovetop. Make mealtime complete by adding Birds Eye frozen vegetable options to your recipes.

Directions

Cook thoroughly. Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave-safe dish. Add 2 tbsp water. (1 tbsp water for half bag). 2. Cover and microwave on high for 7-1/2 minutes for full bag; stir halfway through cooking. (4 minutes for half bag.)* 3. Let stand for 1 minute after cooking**. 4. Drain and serve. * Per 1200 watt microwave. ** Stand times is important for food safety. Stovetop Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/2 cup water. (For half bag, add 1/4 cup water). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook for 6 to 7 minutes, stirring occasionally. (For half bag, cover and cook for 4 to 5 minutes). 4. Drain and serve. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Caution! Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen - Do not thaw.

Country of Origin

Mexico

Manufacturer

Conagra Brands

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.