Birds Eye Birds Eye Steamfresh Southwest Style Power Blend Frozen
Birds Eye Steamfresh Southwest Style Power Blend Frozen
(3.7 Average)
323 Reviews12.7 oz bag
See Best PriceNutrition Information
Nutrition Facts
1 servings per container
Amount per serving
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat0%
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrates 71 g26%
Dietary Fiber 13 g46%
Total Sugar 9 g
Added Sugar 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 4 mg25%
Potassium 800 mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Highlights
Nutrition
Ingredients
Cooked Black Beans (Black Beans, Water), Water, Cooked Brown Rice (Water, Brown Rice), Corn, Cooked White Quinoa (Water, Quinoa), Red Bell Peppers, Tomato Paste, Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Ground Cumin, Serrano Pepper Puree, Ancho Chile, Garlic Powder, Cilantro, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Spice, Xanthan Gum, Locust Bean Gum.
Warnings
No warnings available.
Details
A blend of brown rice and white quinoa with black beans, corn, red bell peppers in a zesty southwest style sauce. 15 g protein per serving. Per 1 Container: 380 calories; 0.5 g sat. fat (3% DV); 350 mg sodium (15% DV); 1 g added sugars (2% DV). Steamfresh cooks in the bag. No artificial flavors or colors. No preservatives. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
- One 12.7 oz bag of Birds Eye Southwest Style Power Blend Frozen Sides
- This steamed vegetables and rice dish is easy to prepare for side dishes, power bowls or as part of a meal
- A blend of black beans, corn, brown rice, whole grains, red bell peppers and white quinoa with a zesty sauce for a frozen side with a flavor that everyone will love
- Flash frozen to lock in flavor and nutrients, this frozen vegetable side is made without any artificial flavors, colors or preservatives
- This Birds Eye rice and vegetable side can be prepared in 9 to 14 minutes on the stovetop or 6 minutes in a microwave, with a 2 minutes standing time
- SNAP & EBT eligible food item
Enjoy savory vegetables and whole grains without the hassle when you have Birds Eye Southwest Style Power Blend. A blend of black beans, corn, brown rice, whole grains, red bell peppers and white quinoa with a zesty sauce make it easy for everyone to love their vegetables. These frozen mixed vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables and whole grains. This Birds Eye frozen rice and veggies side has 18 grams of protein per serving and is made with no artificial flavors, colors or preservatives for a delicious and convenient way to enjoy power bowls and frozen sides without compromise. Serve the steamed vegetables and rice as a frozen side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the frozen veggies by microwaving them in the bag for up to 6 minutes or by cooking on the stovetop for 9 to 14 minutes. Let stand for 1 to 2 minutes before serving. Store this 12.7 ounce bag of steamable frozen sides in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Directions
Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for 5 to 6 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute. Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir, and enjoy. Cook only one bag at a time. 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 tablespoons water. 2. Cook covered over medium heat for 9 to 12 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Stir well and serve. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Caution: Food will be hot! Lay flat when microwaving. Keep frozen; do not thaw; cook as directed.
Country of Origin
USA
Manufacturer
Conagra Brands
Product Disclaimer:
Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.
