Birds Eye Birds Eye Steamfresh Southwest Style Power Blend Frozen

Birds Eye Steamfresh Southwest Style Power Blend Frozen

(3.7 Average)

330 Reviews
Department: FrozenSNAP Eligible

12.7 oz bag

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Nutrition Information

Nutrition Facts

1 servings per container

Serving Size1 CONTAINER

Amount per serving

Calories370

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 640 mg28%

Total Carbohydrates 67 g24%

Dietary Fiber 16 g57%

Total Sugar 10 g

Added Sugar 1 g2%

Protein 15 g

Vitamin D 0 mcg0%

Calcium 60 mg4%

Iron 6 mg30%

Potassium 920 mg20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

370Calories
0.5 gSat Fat
640 mgSodium
10 gSugars

Ingredients

Cooked Black Beans (Black Beans, Water), Water, Cooked Lentils (Water, Lentils), Corn, Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers, Tomato Paste, Contains Less Than 2% Of: Salt, Modified Corn Starch, Spices, Sugar, Serrano Pepper Puree, Ancho Chile Pepper, Garlic Powder, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Xanthan Gum, Locust Bean Gum.

Warnings

No warnings available.

Details

Lentils, brown rice, beans, vegetables, zesty sauce. 15 g protein per serving. Per 1 Container: 370 calories; 0.5 g sat fat (3% DV); 640 mg sodium (28% DV); 1 g added sugars (2% DV). New delicious recipe. Cooks in the bag. No artificial colors, no artificial flavors, no preservatives. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

  • One 12.7 oz bag of Birds Eye Southwest Style Power Blend Frozen Sides
  • This steamed vegetables and rice dish is easy to prepare for side dishes, power bowls or as part of a meal
  • A blend of black beans, corn, brown rice, whole grains, red bell peppers and white quinoa with a zesty sauce for a frozen side with a flavor that everyone will love
  • Flash frozen to lock in flavor and nutrients, this frozen vegetable side is made without any artificial flavors, colors or preservatives
  • This Birds Eye rice and vegetable side can be prepared in 9 to 14 minutes on the stovetop or 6 minutes in a microwave, with a 2 minutes standing time
  • SNAP & EBT eligible food item

Enjoy savory vegetables and whole grains without the hassle when you have Birds Eye Southwest Style Power Blend. A blend of black beans, corn, brown rice, whole grains, red bell peppers and white quinoa with a zesty sauce make it easy for everyone to love their vegetables. These frozen mixed vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables and whole grains. This Birds Eye frozen rice and veggies side has 18 grams of protein per serving and is made with no artificial flavors, colors or preservatives for a delicious and convenient way to enjoy power bowls and frozen sides without compromise. Serve the steamed vegetables and rice as a frozen side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the frozen veggies by microwaving them in the bag for up to 6 minutes or by cooking on the stovetop for 9 to 14 minutes. Let stand for 1 to 2 minutes before serving. Store this 12.7 ounce bag of steamable frozen sides in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.

Directions

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir before serving. Caution: Product will be hot! Stove Top: Cook only one bag at a time. 1. Add ingredients from bag and 1/3 cup water to a medium nonstick skillet. 2. Cover and cook over medium heat, 10 to 12 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Stir before serving. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Lay flat when microwaving. Keep frozen; do not thaw; cook as directed. Tear. Pick up.

Country of Origin

USA

Manufacturer

Conagra Brands

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.