Bob's Red Mill Bob's Red Mill Red Lentils

Bob's Red Mill Red Lentils

(4.9 Average)

89 Reviews
Department: Rice, Pasta & BeansSNAP Eligible

Nutrition Information

Nutrition Facts

15 servings per container

Serving Size0.25 CUP

Amount per serving

Calories190

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 33 g12%

Dietary Fiber 7 g25%

Total Sugar 1 g

Added Sugar0%

Protein 12 g

Vitamin D 0 mcg0%

Calcium 11 mg0%

Iron 3 mg15%

Potassium 500 mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher
Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

190Calories
0 gSat Fat
0 mgSodium
1 gSugars

Ingredients

Red Lentils.

Warnings

No warnings available.

Details

Non-GMO Project verified. nongmoproject.org. To your good health. - Bob Moore. Quick cooking. High fiber. These colorful legumes have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Dear friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these red lentils. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours. To your good health, - Bob Moore. For more information and recipes, visit bobsredmill.com. An employee-owned company.

Directions

Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic Cooking Instructions: Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a Large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well. Makes 4 servings. Note: Pre-soaking, slow or pressure cooking is not recommended, unless a specific recipe requests it. Store in a cool, dry place. Tear to open.

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.