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Good Sense Good Sense Shelled Roasted / No Salt Pumpkin Seeds

Good Sense Shelled Roasted / No Salt Pumpkin Seeds

Good Sense Shelled Roasted / No Salt Pumpkin Seeds

Department: SnacksSNAP Eligible

6 oz pkg

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Nutrition Information

Nutrition Facts

6 servings per container

Serving Size0.25 CUP

Amount per serving

Calories180

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 2 g1%

Dietary Fiber 2 g7%

Total Sugar0%

Added Sugar0%

Protein 10 g

Vitamin D 0 mcg0%

Calcium 13 mg2%

Iron 2 mg10%

Potassium 230 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Guiding Stars 1 star: This is a nutritious choice, earning 1 out of 3 Guiding Stars.
Guiding Stars

Nutrition

180Calories
2.5 gSat Fat
0 mgSodium
0 gSugars

Ingredients

Pumpkin Seeds, High Oleic Canola Oil And/or Sunflower Oil.

Warnings

Produced on shared equipment with peanuts, tree nuts, milk, wheat, soy and egg.May contain shell fragments.

Details

Excellent source of protein. See back panel for fat content. Good sense makes sense.

Directions

Combine with dried fruit, granola or nuts to create your own trail mix. Makes a great salad topper. To maintain freshness, refrigerate after opening.

Country of Origin

Package In The USA.

Manufacturer

WAYMOUTH FARMS

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.