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Hannaford Hannaford Wild Caught Swordfish Steak Previously Frozen

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Hannaford Wild Caught Swordfish Steak Previously Frozen

Department: SeafoodSNAP Eligible

apx 1/2 lb

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Nutrition Information

Nutrition Facts

1 servings per container

Serving Size4 OZ

Amount per serving

Calories150

% Daily Value*

Total Fat 7 g11%

Saturated Fat 2 g10%

Trans Fat0%

Cholesterol 75 mg24%

Sodium 90 mg4%

Total Carbohydrates 0 g0%

Dietary Fiber0%

Total Sugar0%

Protein 22 g

Vitamin A4%

Vitamin C0%

Iron 0 mg0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

150Calories
2 gSat Fat
90 mgSodium
0 gSugars

Ingredients

Swordfish Steak And Carbon Monoxide (to Promote Color Retention).

Warnings

Contains: fish.

Details

Wild caught.

Directions

Grill or Broil 5 minutes per side per inch of thickness or preheat oven to 400-450 degrees Fahrenheit bake for 10-12 minutes internal temperature must be 145 degrees Fahrenheit when checked with a meat thermometer. Keep refrigerated or frozen.

Manufacturer

Hannaford

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.