Near East Near East Roasted Garlic & Olive Oil Couscous Mix

Near East Roasted Garlic & Olive Oil Couscous Mix

Department: Rice, Pasta & BeansSNAP Eligible

5.8 oz box

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Nutrition Information

Nutrition Facts

3 servings per container

Serving Size2 OUNCE

Amount per serving

Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat0%

Trans Fat0%

Polyunsaturated Fat0%

Monounsaturated Fat0%

Cholesterol 0 mg0%

Sodium 500 mg22%

Total Carbohydrates 40 g15%

Dietary Fiber 2 g8%

Total Sugar0%

Added Sugar0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 10 mg0%

Iron 3 mg10%

Potassium 130 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher

Nutrition

200Calories
0 gSat Fat
500 mgSodium
0 gSugars

Ingredients

Durum Wheat Semolina, Salt, Autolyzed Yeast Extract, Garlic, Olive Oil, Onions, Parsley*, Soy Protein Isolate, Yeast Extract, White Pepper, Tocopherols (to Preserve Freshness). * Dried.

Warnings

Contains soy and wheat ingredients.

Details

Per Serving: 200 calories; 0 g sat fat (0% DV); 500 mg sodium (22% DV); 0 g total sugars. Not a low calorie food. Non-GMO Project verified. nongmoproject.org. Fast cooks in 5 min. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Grain Mix Filled To This Line: Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Flavor with other natural flavors. SmartLabel: Scan for more food information or call 1-800-822-7423. We're here to help. neareast.com or 800.222.7423. Please have package available when calling.

Directions

Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 tablespoon olive oil or butter, and contents of Spice sack. 2. Bring to a boil; Stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High altitude preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling*. 3. Stir in couscous cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. * Microwave ovens may vary. Adjust times as needed.

Manufacturer

Near East Food Products

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.