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USDA Produce Ripe Hass Avocados

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Ripe Hass Avocados

Department: ProduceSNAP Eligible

1 ea

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Nutrition Information

Nutrition Facts

Servings vary per container

Serving Size1 AVOCADO

Amount per serving

Calories322

% Daily Value*

Total Fat 29.5 g45%

Saturated Fat 4.3 g21%

Trans Fat0%

Polyunsaturated Fat 3.7 g

Monounsaturated Fat 19.7 g

Cholesterol 0 mg0%

Sodium 14 mg1%

Total Carbohydrates 17 g6%

Dietary Fiber 13.5 g54%

Total Sugar 1.3 g

Other Carbohydrates 2 g

Protein 4 g

Vitamin A6%

Vitamin C27%

Calcium 0 mg2%

Iron 0 mg0%

Potassium 975 mg21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

322Calories
4.3 gSat Fat
14 mgSodium
1.3 gSugars

Ingredients

Avocado Hass Ripe

Warnings

No warnings available.

Details

Nutrition information gathered from the USDA Nutrition Database NDB Number: 9037

Country of Origin

Mexico, Chile, USA, New Zealand, Dominican Republic, Peru, Colombia

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.