Silk Silk Lactose & Dairy Free Original Soy Protein Milk

Silk Lactose & Dairy Free Original Soy Protein Milk

(4.4 Average)

577 Reviews
Department: Dairy & EggsSNAP Eligible

Nutrition Information

Nutrition Facts

6 servings per container

Serving Size1 CUP

Amount per serving

Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat0%

Polyunsaturated Fat 3 g

Monounsaturated Fat 1 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrates 8 g3%

Dietary Fiber 3 g11%

Total Sugar 4 g

Added Sugar 3 g6%

Protein 13 g

Calcium 470 mg35%

Iron 1 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is dairy free
Dairy Free
This product is kosher
Kosher
This product is lactose free
Lactose Free
Guiding Stars 1 star: This is a nutritious choice, earning 1 out of 3 Guiding Stars.
Guiding Stars

Nutrition

130Calories
0.5 gSat Fat
200 mgSodium
4 gSugars

Ingredients

Soymilk (Water, Soybeans), Soy Protein Isolate, Cane Sugar, Contains 1% Or Less Of: Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Riboflavin [B2], Potassium Iodide), Dipotassium Phosphate, Sea Salt, Gellan Gum, Sodium Ascorbate (Vitamin C To Protect Freshness), Natural Flavor.

Warnings

Contains: soy.Not to be used as infant formula.

Details

13 g complete plant protein per serving. Nutrients you want more of with 13 g of satisfying protein (25% DV) and 3 g fiber (11% DV) per serving. Lactose-free. Dairy-free. 50% less sugar than dairy milk(a). Support strong bones with an excellent source of calcium. (a) Silk Protein Original: 4 g total sugar/cup; reduced fat milk: 11 g total sugar/cup; USDA FoodData Central, 2025. Data consistent with typical reduced fat milk. Non-GMO Project verified. nongmoproject.org. Plant-power your busy day. Wake-up smoothie. Cereal superhero. Mid-morning snack. Afternoon protein fix. Nutrients you want more of with 13g of satisfying protein (25% DV) and 3g fiber (11% DV) per serving. Keep an eye on total sugar - we’ve got 50% less of it than regular dairy milk(a), with no artificial sweeteners. Support strong bones with an excellent source of calcium. Complete plant protein, completely delicious. Unlike some protein sources, ours is a complete plant protein. All 9 of the essential amino acids your body can't make on its own. 13 g protein to help keep you full and support muscle health. 50% more protein than regular dairy milk(b). Did you know all this goodness is also available in chocolate? (a) Silk Protein Original: 4 g total sugar/cup; reduced fat milk: 11 g total sugar/cup; USDA FoodData Central, 2025. Data consistent with typical reduced fat milk. (b) Silk Protein Original: 13 g protein/cup; reduced fat milk: 8 g protein/cup. USDA FoodData Central, 2025. Certified B Corporation. he Original Plant Pioneer: Silk has led the plant-based movement from the start. We support regenerative agricultural practices because we believe in the power of plants for people and the planet. Follow our progress at Silk.com.

  • POUR ON THE PROTEIN: One 48 fl oz bottle of Silk Protein Complete Plant Protein Milk
  • PLANT POWER MEETS PROTEIN POWER: This lactose free plant based milk has 13g complete plant based protein per serving, 50% more than regular dairy milk,* and 3g dietary fiber per serving
  • COMPLETE PLANT BASED PROTEIN: Silk soy protein milk contains complete plant protein, meaning it delivers all 9 essential amino acids your body can't make on its own in adequate amounts
  • DELICIOUS TO DRINK AND TO ADD: This vegan milk has 50% less sugar per serving than dairy milk,** making it a great addition to protein cereal, protein shakes and smoothies
  • NON-GMO PROJECT VERIFIED, VEGAN-FRIENDLY: Lactose free, gluten free, and dairy free milk alternative is free from gluten, carrageenan, cholesterol, artificial colors and artificial flavors
  • *Silk Protein Original: 13g protein/cup; reduced fat milk: 8g protein/cup. **Silk Protein Original: 4g sugar/cup; reduced fat milk: 11g sugar/cup.

Silk Protein Complete Plant Protein Milk is high protein plant based milk with 13g complete plant protein per serving, 50% more than regular dairy milk,* to help keep you full and help support muscle health. Silk Protein is a complete plant protein, delivering all nine essential amino acids, 3g dietary fiber per serving and 50% less sugar than dairy milk per serving.** Whether you’re turning any cereal into protein cereal, making protein shakes and smoothies or drinking straight out of a glass, Silk Protein Milk provides nutrition you need with a taste you will love.

Directions

Shake well! Must be refrigerated. Stays fresh 7-10 days after opening.

Manufacturer

Danone US, LLC

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.