Smart Ones Smart Ones General Tso's Chicken Frozen Meal

Smart Ones General Tso's Chicken Frozen Meal

(4.2 Average)

180 Reviews
Department: FrozenSNAP Eligible

Nutrition Information

Nutrition Facts

1 servings per container

Serving Size1 PACKAGE

Amount per serving

Calories340

% Daily Value*

Total Fat 10 g12%

Saturated Fat 1 g6%

Trans Fat0%

Cholesterol 25 mg8%

Sodium 660 mg29%

Total Carbohydrates 49 g18%

Dietary Fiber 4 g14%

Total Sugar 10 g

Added Sugar 9 g17%

Protein 13 g

Vitamin D 0 mcg0%

Calcium 70 mg6%

Iron 3 mg15%

Potassium 390 mg8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition

340Calories
1 gSat Fat
660 mgSodium
10 gSugars

Ingredients

Sauce (Water, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Sugar, Green Onions, Modified Food Starch, Salted Mirin Wine [Sake (Water, Rice, Koji [Aspergillus Oryzae], Sugar, Water, Salt, Yeast Extract] Sherry Wine [Sherry Wine, Salt], Garlic, Soybean Oil, Roasted Sesame Oil, Ginger Puree [Ginger, Water], Salted Chili Pepper (Chili Peppers, Salt], Sesame Seeds, Xanthan Gum, Spices [Including Turmeric, Salt, Onion Juice Concentrate, Rice Vinegar, Hydrolyzed Soy And Corn Protein, Acetic Acid, Soy Protein Concentrate, Autolyzed Yeast Extract, Dried Onions, Flavorings, Soy Protein Isolate, Dried Garlic), Cooked Enriched White Rice (Water, Enriched White Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (Boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth, Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [Cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors, Breading Set In Soybean Oil), Broccoli, Red Bell Pepper.

Warnings

Contains: wheat, soy, sesame.

Details

Breaded chicken tenderloins in a sweet & spicy brown sauce served with broccoli florets, red bell peppers, and white rice. 340 calories. 13 g protein. Per Package: 340 calories; 1 g sat fat (6% DV); 660 mg sodium (29% DV); 10 g total sugars. The chicken in this dish is a good source of protein. See cooking instructions. The easy way to make deliciously smart choices. No preservatives. 9 points value per serving. SmartLabel: Scan for more food information. Call 1-800-762-0228 for more food information. Learn more & sign-up for savings at eatyourbest.com. Phone Us: 1-800-762-0228, Monday-Friday. Write Us: Kraft Heinz Foods, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Visit us online: www.EatYourBest.com.

  • One 9 oz box of Smart Ones General Tso's Chicken Frozen Meal
  • Smart Ones General Tso's Chicken delivers delicious Asian inspired flavors to satisfy your cravings
  • Our frozen meal features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice
  • Each microwave meal contains 340 calories and 13 grams of protein per serving
  • 9 WW Points® value per serving
  • Contains no preservatives and the chicken in this dish is a good source of protein
  • Includes a microwave tray for easy meal preparation
  • Cook as directed
  • Keep frozen until ready to prepare and cook thoroughly

The easy way to make deliciously smart choices. Smart Ones General Tso's Chicken offers a quick meal solution for lunch or dinner. Our Asian-inspired chicken dish features breaded white meat chicken in a sweet and spicy brown sauce served with broccoli florets, red bell peppers and white rice. Each meal contains 340 calories, 13 grams of protein and 9 WW Points® per serving. Our Asian cuisine contains no preservatives and the chicken in this dish is a good source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.

Directions

Cook thoroughly. Cooking Instructions: Microwave oven only (developed using an 1100 watt model on high). 1. Remove tray from carton. Pull back corner to vent. 2. Microwave on high for 3 minutes. 3. Pull back film & stir. Stir meat and sauce separately. Replace film. 4. Cook on high for 2 minutes. Let stand in the microwave for 1 - 2 minutes. 5. Stir and dig in. For food safety and best quality, follow these cooking instructions completely: Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not refreeze and do not reuse tray. Do not prepare in conventional or toaster oven. When removing from microwave, hold onto the tray's side handles. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Keep frozen.

Country of Origin

USA

Manufacturer

Kraft Heinz Foods Company

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.