Total Total Whole Grain Flakes Cereal

Total Whole Grain Flakes Cereal

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1 Review
Department: BreakfastSNAP Eligible

Nutrition Information

Nutrition Facts

11 servings per container

Serving Size1 CUP

Amount per serving

Calories140

% Daily Value*

Total Fat 1 g1%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrates 33 g12%

Dietary Fiber 4 g14%

Total Sugar 6 g

Added Sugar 5 g11%

Protein 3 g

Vitamin A10%

Vitamin C100%

Vitamin D 4 mcg20%

Calcium 40 mg2%

Iron 18 mg100%

Potassium 150 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher
Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

140Calories
0 gSat Fat
190 mgSodium
6 gSugars

Ingredients

Whole Grain Wheat, Sugar, Honey, Salt. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Vitamin E Acetate, Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1, (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D2.

Warnings

Contains wheat; may contain almond ingredients.

Details

Crunchy whole grain wheat flakes. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 6 g total sugars. 34 g whole grain** per serving. ** At least 48 g recommended daily. Good source of fiber. 100% daily value of 11 vitamins & minerals*. See nutrition facts for as prepared information. * Total provides 100% daily value of 11 of the vitamins and minerals needed in the diet. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. A whole grain food is made by using all three parts of the grain. This or That: Vitamin B12, niacin, iron, pantothenic acid, riboflavin, folic acid, vitamin B6, zinc, vitamin E, thiamin, vitamin C. Wake up to 100%. Each delicious bowl of total is packed with 100% Daily Value of 11 vitamins & minerals*. Vitamin B12 necessary for proper functioning of all cells. Niacin helps convert nutrients into energy iron helps build red blood cells and carries oxygen through the body. Pantothenic acid helps release energy from carbohydrates. Riboflavin one of the energy-releasing B-vitamins. Folic acid necessary for the formation of blood cells. Vitamin B6 aids in the digestion of protein zinc helps in proper healing of wounds. Vitamin E an antioxidant that helps protect healthy body cells from oxidative damage. Thiamin promotes normal energy metabolism. Vitamin C helps maintain healthy teeth and gums and helps wounds heal. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. * Total provides 100% daily value of 11 of the vitamins and minerals needed in the diet. We welcome your questions and comments: generalmills.com. 1-800-328-1144. Box Tops for Education: Scan your receipt, earn cash for schools. Download the app.

Manufacturer

General Mills Sales, Inc.

Product Disclaimer:

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.