Dr. McDougall's Gluten Free Vegan Black Bean & Lime Soup Cup

Dr. McDougall's Gluten Free Vegan Black Bean & Lime Soup Cup

3.4 oz pkg

Quick Facts

Gluten-free

Nutrition

350
Calories
0.5g
Sat Fat
600mg
Sodium
5g
Sugars

Nutrition Facts

1 servings per container

Serving Size
Amount per serving
Calories
350
% Daily Value*
Total Fat
2g 2
Saturated Fat
0.5g 3
Trans Fat
0g
Cholesterol
0mg 0
Sodium
600mg 26
Total Carbohydrate
62g 23
Dietary Fiber
14g 50
Total Sugars
5g
Includes
2g Added Sugars 4
Protein
21g
Vitamin D
0
Calcium
130mg 10
Iron
5mg 30
Potassium
1440mg 30
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Black Beans*, Tomato*, Organic Sugar*, Lime Juice*, Red Bell Pepper*, Sea Salt, Yeast Extracts*, Onion*, Garlic*, Natural Flavors*, Spices*, Chili Pepper*, Cilantro*. * Dried.

Product Disclaimer

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.

Details

21 g protein per 95 g serving. 14 g fiber per 95 g serving. Gluten free. Right Foods. Each tasty serving of Dr. McDougall's Black Bean & Lime Soup provides 21 g protein and 14 g fiber per 95 g serving. Delicious Wellness. Nourishing your well-being while helping to sustain the Earth is our recipe for happiness. Sustaining the Earth sustaining you. Scan to learn more. @rightfoods. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made with use of solar power.

Cooking Instructions. Microwave Cooking Instructions (1100w). 1. Remove lid and flavor packet. Empty contents of flavor packet into cup. 2. Add Room Temperature water to cup (about 1 inch below rim of cup). Stir well. 3. Microwave on High on outside edge of microwave turntable until rapidly boiling but not boiling over - about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 4. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed. 5. Stir again and enjoy. Boiling Water Instructions. Follow instructions above except add Boiling water to fill line and do not microwave. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.

Country of Origin

USA

Manufacturer

Bright People Foods