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Sandwiches & wraps

Air Fryer Crispy Fish Sandwiches
Ingredients
This lightened-up spin on a takeout classic uses the air fryer for crispy, golden fish without the oil. Greek yogurt also stands in for mayo in a tangy, creamy tartar sauce.
1 (12-oz.) package Nature's Promise Frozen Haddock Fillets
1/4 cup all-purpose flour
2 large eggs
1 1/2 cups panko bread crumbs
Cooking spray
16 dill or bread and butter pickle chips, divided
1/2 cup nonfat Greek yogurt
1 tsp. apple cider vinegar
4 whole wheat or regular hamburger buns, toasted, if desired
Bibb lettuce leaves, for serving
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Air Fryer Crispy Fish Sandwiches

Air Fryer Crispy Fish Sandwiches

Air Fryer Crispy Fish Sandwiches
One Star Guiding Stars
  • Servings:Serves 4
  • Prep Time:15 minutes
  • Cook Time:10 minutes
directions
Preheat air fryer to 400 degrees F. Pat fish dry with paper towels and season with salt. Add flour to a shallow bowl. In a second shallow bowl, beat together eggs and 2 tablespoons water. To a third bowl, add panko bread crumbs. Season all three bowls with salt and pepper.
Coat fish in flour, tapping off excess. Dip fish in eggs, allowing excess to drip off, then coat in bread crumbs. Spray air fryer basket with cooking spray. Add fish to basket and lightly spray tops with cooking spray. Air-fry until fish is cooked through and crust is brown, 10 to 12 minutes.
Meanwhile, finely chop 8 pickle chips. In a small bowl, combine yogurt, chopped pickles and vinegar. Season with salt and pepper. Spread tartar sauce on the buns. Top with fried fish, remaining pickle chips and lettuce. Serve immediately.
Source: Hannaford fresh Magazine, January February 2024
 
 
 
 
 
 
 
 
 
 
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