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Breakfast, Brunch & lunch

Coffee-Banana Smoothie

Ingredients

3 bananas, sliced and frozen

1 cup plain whole-milk yogurt

1/2 cup cold brew or chilled brewed coffee

2 Tbsp. cocoa powder

2 Tbsp. honey

1/2 tsp. ground cinnamon

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Coffee-Banana Smoothie

Coffee-Banana Smoothie

Coffee-Banana Smoothie

Guiding Stars

Servings:Serves 2
Prep Time:5 minutes
Cook Time:0 minutes

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Ingredients

3 bananas, sliced and frozen

1 cup plain whole-milk yogurt

1/2 cup cold brew or chilled brewed coffee

2 Tbsp. cocoa powder

2 Tbsp. honey

1/2 tsp. ground cinnamon

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directions

1. Combine all ingredients in a blender and puree until smooth.

2. Divide between two glasses and serve.

Source: Hannaford fresh Magazine, September 2021

3 bananas, sliced and frozen

1 cup plain whole-milk yogurt

1/2 cup cold brew or chilled brewed coffee

2 Tbsp. cocoa powder

2 Tbsp. honey

1/2 tsp. ground cinnamon

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	Serves 2
Base Nutrients
Calories	260 kcal (13%)
Calories from Fat	45 kcal (0%)
Total Fat	5 g (8%)
Saturated Fat	3 g (13%)
Cholesterol	15 mg (5%)
Sodium	60 mg (3%)
Total Carbohydrates	53 g (18%)
Dietary Fiber	5 g (20%)
Protein	7 g (12%)
Vitamins
Vitamin A	n/a
Vitamin C	n/a
Minerals
Calcium	n/a
Iron	n/a

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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