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Gonsalves Rock Beans
32 Oz.

Gonsalves Rock Beans

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  • This item is a nutritious choice, earning 3 out of 3 Guiding StarsGuiding Stars

Nutrition Facts

approx. 19 servings per container

Serving Size
35 g

Amount Per Serving

Calories
116.55
% Daily Value*
Total Fat
0.30g
0%
Saturated Fat
0.08g
0%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
5.60mg
0%
Total Carbohydrate
21.09g
8%
Dietary Fiber
5.32g
18%
Sugars
0.74g
0%
Added Sugars
0.00g
0%
Protein
8.18g
0%
Vitamin D
0.00mcg
0%
Calcium
84.00mg
6%
Iron
3.65mg
20%
Potassium
628.25mg
15%
Vitamin E
0.07mg
0%
Vitamin K
1.96mcg
2%
Thiamin
0.15mg
15%
Riboflavin
0.05mg
4%
Niacin
1.78mg
10%
Vitamin B6
0.11mg
6%
Folate
135.80mcg
35%
Phosphorus
105.35mg
8%
Magnesium
66.50mg
15%
Zinc
1.28mg
10%
Copper
0.34mg
40%
Manganese
0.63mg
25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:  Rock Beans.
Source: The Henry Gonsalves Company
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