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Sandwiches and Wraps

Chickpea Pesto Sandwich
Ingredients
This pesto-chickpea salad takes minutes to make and the flavor will utterly knock your socks off. Serve it with any Guiding Stars-earning bread or pita pocket, or eat it alone as a snack.
1 (15 ounce) can no-salt-added chickpeas, drained and rinsed
1 avocado, remove peel and pit
2 tablespoons sun-dried tomatoes, chopped
2 tablespoons cilantro, chopped
1 clove garlic
1/2 cup baby spinach
1/2 cup plain, non-fat Greek yogurt
1 tablespoon tahini
1/8 teaspoon salt
1/4 teaspoon pepper
juice from 1 lemon
4 slices whole-wheat bread
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Chickpea Pesto Sandwich

Chickpea Pesto Sandwich

Chickpea Pesto Sandwich
Three Stars Guiding Stars
  • Servings:2 (391 g)
  • Prep Time:15 minutes
  • Cook Time:0 minutes
directions
1. Combine all ingredients except for bread in a food processor and process until the desired texture is reached.
2. Divide spread evenly across two pieces of bread and top with the remaining bread.
 
 
 
 
 
 
 
 
 
 
 
 
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