Ingredients:
Cooked Black Beans (Black Beans, Water), Water, Red Bell Peppers, Quinoa, Corn, Potato Flakes, Expeller Pressed Canola Oil And/Or Sunflower Oil Soy Protein Concentrate, Cooked Brown Rice (Water, Brown Rice), Onions, Contains Less Than 2% Of Arrowroot Powder, Masa Flour (Corn Flour, Calcium Hydroxide), Salt Jalapeno Pepper, Cilantro, Garlic, Chili Pepper Powder, Cumin, Spices, Tomato Paste.
Source: Dr. Praeger's Sensible Foods Llc