Easy Curried Cauliflower Recipe | side dishes

Ingredients

1 lb Cauliflower florets, cut into 1-inch pieces

1 teaspoon curry powder

1/4 teaspoon Crushed red pepper

1 tablespoon olive oil

1 medium Onion, chopped

1/2 teaspoon salt

Easy Curried Cauliflower

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Ingredients

1 lb Cauliflower florets, cut into 1-inch pieces

1 teaspoon curry powder

1/4 teaspoon Crushed red pepper

1 tablespoon olive oil

1 medium Onion, chopped

1/2 teaspoon salt

directions

1. In a large skillet, heat oil over medium heat. Add curry powder and red pepper stirring constantly for 1 minute.

2. Add cauliflower, onion and salt. Cook, stirring constantly for 2 - 3 minutes or until onion is crisp-tender.

3. Reduce heat, add 6 tablespoons water, Cover and cook 8 -10 minutes, or until cauliflower is tender.

Recipe created by Heather Quintana, Certified Health Coach

1 lb Cauliflower florets, cut into 1-inch pieces

1 teaspoon curry powder

1/4 teaspoon Crushed red pepper

1 tablespoon olive oil

1 medium Onion, chopped

1/2 teaspoon salt

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: