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Salads

Garbanzo Salad Romaine Wraps
Ingredients
Wrapping hearty bean salads in lettuce is a great trick to play with if bread and wraps aren't your favorite source of whole grains but you love the convenience of a sandwich or wrap. This veggie-packed, vegan alternative to tuna salad is flavorful, nutritious, and easy.
1 (15 oz.) can garbanzo beans
1 medium tomato, chopped
1/2 cup grated carrot
1/2 cup chopped celery
3 green onions, chopped
2 Tbsp. vegan mayonnaise
1 Tbsp. mustard
1/2 tsp. salt
1/4 tsp. black pepper
4 romaine lettuce leaves
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Garbanzo Salad Romaine Wraps

Garbanzo Salad Romaine Wraps

Garbanzo Salad Romaine Wraps
One Star Guiding Stars
  • Servings:4 (158 g)
  • Prep Time:5 minutes
  • Cook Time:0 minutes
directions
1. Mash beans, leaving some large pieces. Gently mix in remaining ingredients except lettuce.
2. Wrap salad mixture in lettuce to serve.
 
 
 
 
 
 
 
 
 
 
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