Get Your Greens Smoothie Recipe | Beverages

Ingredients

It's quick, easy and nutritious. The perfect breakfast on the go. If you've got a garden or a local farmer's market, this is a perfect recipe for playing with the freshest, local greens and fruit for the best flavor.

1 1/2 cups unsweetened almond milk

1 1/2 cups packed baby spinach

1 1/2 cups frozen cherries

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Get Your Greens Smoothie

Guiding Stars

Servings:2 (335 g)
Prep Time:5 minutes
Cook Time:0 minutes

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Ingredients

1 1/2 cups unsweetened almond milk

1 1/2 cups packed baby spinach

1 1/2 cups frozen cherries

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directions

1. Combine all ingredients in a blender or food processor and puree until smooth.

1 1/2 cups unsweetened almond milk

1 1/2 cups packed baby spinach

1 1/2 cups frozen cherries

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	2 (335 g)
Base Nutrients
Calories	88 kcal (4%)
Calories from Fat	25 kcal (0%)
Total Fat	3 g (4%)
Saturated Fat	0 g (1%)
Cholesterol	0 mg (0%)
Sodium	159 mg (7%)
Total Carbohydrates	15 g (5%)
Dietary Fiber	2 g (9%)
Protein	3 g (5%)
Vitamins
Vitamin A	n/a
Vitamin C	8 mg (9%)
Minerals
Calcium	425 mg (33%)
Iron	2 mg (11%)

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Get Your Greens Smoothie