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Bean and Legume Soups

Italian Pasta and Bean Soup
Ingredients
1 tablespoon olive oil
1 each carrot, peeled and diced
1 each Celery stalk, diced
1 each Fresh medium onion, diced
1 teaspoon dried rosemary
1 teaspoon dried thyme
2 tablespoon Garlic, minced
1/4 teaspoon salt
1 pinch ground black pepper
2 15 oz Can cannellini bean, rinsed and drained
1 each can unsalted tomato sauce
1 qt vegetable stock, low sodium (or chicken broth)
2 cup Whole wheat pasta, dry, shells or ditalini shaped
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Italian Pasta and Bean Soup

Italian Pasta and Bean Soup

Italian Pasta and Bean Soup
Three Stars Guiding Stars
  • Servings:Serves 8
  • Prep Time:2 minutes
  • Cook Time:20 minutes
directions
1. Heat oil in pan to medium-high heat. Saute vegetables in oil until translucent. Add herbs, garlic, salt and pepper. Saute 1 minute more.
2. Add the beans, tomato sauce and broth, bring to a boil.
3. Add pasta and cook 6 - 8 minutes or until pasta is “al dente".
Recipe created by Heather Quintana, Certified Health Coach

 
 
 
 
 
 
 
 
 
 
 
 
 
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