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Casseroles

American Chop Suey Skillet Supper
Ingredients
1 tablespoon olive oil
1 cup Frozen onions, chopped
1 tablespoon minced garlic
1 lb Ground beef, 90% lean
1 teaspoon dried oregano
1/4 teaspoon salt
1 pinch ground black pepper
1 28 oz. canned crushed tomato
2 cup water
1 13.5 oz box Whole wheat macaroni
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American Chop Suey Skillet Supper

American Chop Suey Skillet Supper

American Chop Suey Skillet Supper
Three Stars Guiding Stars
  • Servings:Serves 6
  • Prep Time:2 minutes
  • Cook Time:25 minutes
directions
1. Heat olive oil in large pan to medium-high heat. Saute onion until soft. Add garlic and saute another minute.
2. Add beef and cook until browned, crumbling with the back of a wooden spoon as it cooks, about 5 minutes.
3. Add spices, tomatoes and water, bring to a boil, reduce heat and simmer about 10 minutes.
4. Add pasta and cook until al dente (about 6 minutes).
Serve with crisp green salad.
Recipe created by Heather Quintana, Certified Health Coach
 
 
 
 
 
 
 
 
 
 
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