Better-for-You Ranch Dressing Recipe | Dressings

Ingredients

1/2 cup light mayonnaise

1/2 cup low-fat or fat-free buttermilk

1/2 tsp. dried minced onions

1/4 tsp. dried minced garlic

1/8 tsp.dry powdered mustard

1/4 tsp. dried dill or 3/4 tsp. fresh

2 tsp. minced fresh parsley or 3/4 tsp. dried

1/8 tsp. celery seeds (optional)

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Better-for-You Ranch Dressing

Servings:Serves 8
Prep Time:0 minutes
Cook Time:0 minutes

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Ingredients

1/2 cup light mayonnaise

1/2 cup low-fat or fat-free buttermilk

1/2 tsp. dried minced onions

1/4 tsp. dried minced garlic

1/8 tsp.dry powdered mustard

1/4 tsp. dried dill or 3/4 tsp. fresh

2 tsp. minced fresh parsley or 3/4 tsp. dried

1/8 tsp. celery seeds (optional)

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directions

In a medium bowl, whisk together mayonnaise and buttermilk until smooth. Add onion, garlic, mustard, dill, parsley, and celery seeds, if using, and whisk until well combined. Let rest 5 to 10 minutes for flavors to meld. Serve immediately or refrigerate up to 3 days until ready to use.

Source: Hannaford fresh Magazine, September - October 2010

1/2 cup light mayonnaise

1/2 cup low-fat or fat-free buttermilk

1/2 tsp. dried minced onions

1/4 tsp. dried minced garlic

1/8 tsp.dry powdered mustard

1/4 tsp. dried dill or 3/4 tsp. fresh

2 tsp. minced fresh parsley or 3/4 tsp. dried

1/8 tsp. celery seeds (optional)

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	Serves 8
Base Nutrients
Calories	n/a
Calories from Fat	n/a
Total Fat	n/a
Saturated Fat	n/a
Cholesterol	n/a
Sodium	n/a
Total Carbohydrates	n/a
Dietary Fiber	n/a
Protein	n/a
Vitamins
Vitamin A	n/a
Vitamin C	n/a
Minerals
Calcium	n/a
Iron	n/a

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Better-for-You Ranch Dressing