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Stir-Fry

Chicken Fried Rice
Ingredients
1 teaspoon Vegetable oil
1 cup Sliced green onion
2 cup Fresh sliced mushrooms
4 oz Egg Substitute, low fat and cholest, fzn
2 each Cooked chicken breast, diced
2 tablespoon Soy Sauce, light
1 tablespoon Sesame oil
4 cup Cooked brown rice
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Chicken Fried Rice

Chicken Fried Rice

Chicken Fried Rice
Two Stars Guiding Stars
  • Servings:Serves 4 Serves
  • Prep Time:20 minutes
  • Cook Time:30 minutes
directions
1. Heat oil in nonstick skillet over medium-high heat until hot. Saute green onions and mushrooms.
2. Add the eggs and scramble until done.
3. Add the chicken, soy sauce, sesame oil, rice and a little water. Cover and heat through. Serve hot.
 
 
 
 
 
 
 
 
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