Chocolate Covered Cherry Smoothies Recipe | Beverages

Ingredients

If you're looking for a simple breakfast option, make a big batch of these smoothies and freeze in single-serve portions. Take one out of the freezer when you take one out of the fridge and you'll have smooth sailing for a tasty grab-n-go meal when you need one.

2 cups cherries, pitted and frozen

1/2 cup rolled oats

1/2 cup plain, non-fat Greek yogurt

3/4 cup unsweetened almond milk

1 banana, frozen and chopped

2 Tbsp. chocolate protein powder (3 Guiding Stars)

Pinch kosher salt

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Chocolate Covered Cherry Smoothies

Guiding Stars

Servings:2 (407 g)
Prep Time:5 minutes
Cook Time:0 minutes

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Ingredients

2 cups cherries, pitted and frozen

1/2 cup rolled oats

1/2 cup plain, non-fat Greek yogurt

3/4 cup unsweetened almond milk

1 banana, frozen and chopped

2 Tbsp. chocolate protein powder (3 Guiding Stars)

Pinch kosher salt

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directions

1. Add all ingredients to a blender and process until completely smooth. Serve immediately.

2 cups cherries, pitted and frozen

1/2 cup rolled oats

1/2 cup plain, non-fat Greek yogurt

3/4 cup unsweetened almond milk

1 banana, frozen and chopped

2 Tbsp. chocolate protein powder (3 Guiding Stars)

Pinch kosher salt

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	2 (407 g)
Base Nutrients
Calories	314 kcal (16%)
Calories from Fat	41 kcal (0%)
Total Fat	5 g (7%)
Saturated Fat	1 g (5%)
Cholesterol	6 mg (2%)
Sodium	203 mg (8%)
Total Carbohydrates	56 g (19%)
Dietary Fiber	8 g (31%)
Protein	17 g (28%)
Vitamins
Vitamin A	n/a
Vitamin C	29 mg (32%)
Minerals
Calcium	429 mg (33%)
Iron	4 mg (19%)

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Chocolate Covered Cherry Smoothies