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Dressings

Easy Blue Cheese Dip

Ingredients

3/4 cup plain Greek yogurt

1/3 cup blue cheese crumbles

2 tablespoons chopped fresh chives

2 tablespoons water

1/2 teaspoon garlic powder

Salt and pepper

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Easy Blue Cheese Dip

Easy Blue Cheese Dip

Easy Blue Cheese Dip

Servings:Makes About 1 cup
Prep Time:5 minutes
Cook Time:0 minutes

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Ingredients

3/4 cup plain Greek yogurt

1/3 cup blue cheese crumbles

2 tablespoons chopped fresh chives

2 tablespoons water

1/2 teaspoon garlic powder

Salt and pepper

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directions

1. Combine all ingredients in a medium bowl and season with salt and pepper to taste.

Source: Hannaford fresh Magazine, January - February, 2019

3/4 cup plain Greek yogurt

1/3 cup blue cheese crumbles

2 tablespoons chopped fresh chives

2 tablespoons water

1/2 teaspoon garlic powder

Salt and pepper

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	Makes About 1 cup
Base Nutrients
Calories	50 kcal (3%)
Calories from Fat	36 kcal (0%)
Total Fat	4 g (6%)
Saturated Fat	3 g (13%)
Cholesterol	10 mg (3%)
Sodium	70 mg (3%)
Total Carbohydrates	1 g (0%)
Dietary Fiber	0 g (0%)
Protein	3 g (5%)
Vitamins
Vitamin A	n/a
Vitamin C	n/a
Minerals
Calcium	n/a
Iron	n/a

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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