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Soups and Salads

Simple Tomato-Lentil-Sausage Stew
Ingredients
1 tablespoon Olive oil
1 each Onion, chopped
2 each carrots, chopped
2 stalks celery, chopped
3 - 6 each Cloves garlic, minced (or 2 Tbsp. minced jarred garlic)
2 cups Lentils, dry
5 - 6 cups Water
4 - 5 large tomatoes, seeded and chopped (or one 28 oz. can diced tomatoes)
2 each potatoes, peeled and cut into 1-inch cubes
4 each nitrate-free chicken sausages, Italian style, cut into 1-inch cubes
2 tablespoons curry powder
1 tablespoon cumin
2 teaspoons salt
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Simple Tomato-Lentil-Sausage Stew

Simple Tomato-Lentil-Sausage Stew

Simple Tomato-Lentil-Sausage Stew
Two Stars Guiding Stars
  • Servings:Serves 6
  • Prep Time:15 minutes
  • Cook Time:52 minutes
directions
1. Saute onion, carrots, celery and garlic in oil until translucent, about 5 - 7 minutes.
2. Add lentils, water and tomatoes, and bring to a boil. Reduce heat and simmer, covered, for 25 minutes.
3. Add potatoes, sausage and spices and simmer, covered, for another 20 minutes or until lentils and potatoes are tender.
 
 
 
 
 
 
 
 
 
 
 
 
 
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