Tender Herb Salad Recipe | Misc. salads

Ingredients

2 Tbsp. extra-virgin olive oil

1 Tbsp. lemon juice

1 tsp. honey

Salt and pepper

4 cups torn baby lettuce (about 4 oz.)

1 cup coarsely chopped tender herbs (parsley, basil, dill, mint, tarragon, and/or cilantro)

1/4 cup shaved Parmesan cheese

3 Tbsp. toasted sunflower seeds

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Tender Herb Salad

Servings:Serves 2 to 4
Prep Time:10 minutes
Cook Time:0 minutes

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Ingredients

2 Tbsp. extra-virgin olive oil

1 Tbsp. lemon juice

1 tsp. honey

Salt and pepper

4 cups torn baby lettuce (about 4 oz.)

1 cup coarsely chopped tender herbs (parsley, basil, dill, mint, tarragon, and/or cilantro)

1/4 cup shaved Parmesan cheese

3 Tbsp. toasted sunflower seeds

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directions

1. In a medium bowl, whisk oil, lemon juice, honey, and a pinch each of salt and pepper until blended. Add lettuce and herbs and toss until coated with dressing.

2. Divide salad among plates and sprinkle with Parmesan and sunflower seeds.

Hannaford fresh Magazine, May-June 2022

2 Tbsp. extra-virgin olive oil

1 Tbsp. lemon juice

1 tsp. honey

Salt and pepper

4 cups torn baby lettuce (about 4 oz.)

1 cup coarsely chopped tender herbs (parsley, basil, dill, mint, tarragon, and/or cilantro)

1/4 cup shaved Parmesan cheese

3 Tbsp. toasted sunflower seeds

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	Serves 2 to 4
Base Nutrients
Calories	130 kcal (7%)
Calories from Fat	99 kcal (0%)
Total Fat	11 g (17%)
Saturated Fat	2 g (10%)
Cholesterol	5 mg (2%)
Sodium	160 mg (7%)
Total Carbohydrates	5 g (2%)
Dietary Fiber	1 g (4%)
Protein	4 g (7%)
Vitamins
Vitamin A	n/a
Vitamin C	n/a
Minerals
Calcium	n/a
Iron	n/a

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Tender Herb Salad