Zippy Zucchini Dip Recipe | Condiments

Ingredients

A little heat is a great way to bring flavor to simple ingredients without excessive amounts of salt. Serve this lightly cheesy dip with your favorite whole-grain crackers.

1 (5.3 oz.) plain Greek yogurt

1 zucchini, shredded

1/2 tsp. garlic powder

1/8 tsp. cayenne

2 Tbsp. shredded light sharp cheddar

+ Add to Shopping List

Zippy Zucchini Dip

Guiding Stars

Servings:8 (45 g)
Prep Time:5 minutes
Cook Time:0 minutes

Add to Recipe Box Print

Ingredients

A little heat is a great way to bring flavor to simple ingredients without excessive amounts of salt. Serve this lightly cheesy dip with your favorite whole-grain crackers.

1 (5.3 oz.) plain Greek yogurt

1 zucchini, shredded

1/2 tsp. garlic powder

1/8 tsp. cayenne

2 Tbsp. shredded light sharp cheddar

+ Add to Shopping List

directions

1. Mix together all ingredients and chill.

1 (5.3 oz.) plain Greek yogurt

1 zucchini, shredded

1/2 tsp. garlic powder

1/8 tsp. cayenne

2 Tbsp. shredded light sharp cheddar

Total Fat
	Calories	2,000	2,500
Total Fat	Less Than	65g	80g
Saturated Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	Less Than	300mg	375mg
Dietary Fiber	Less Than	25g	30g
Calories	Less Than
2,000	65g
2,500	80g
Saturated Fat
Calories	Less Than
2,000	20g
2,500	25g
Cholesterol
Calories	Less Than
2,000	300mg
2,500	300mg
Sodium
Calories	Less Than
2,000	2,400mg
2,500	2,400mg
Total Carbohydrate
Calories	Less Than
2,000	300mg
2,500	375mg
Dietary Fiber
Calories	Less Than
2,000	25g
2,500	30g

Nutritional Facts
Servings	8 (45 g)
Base Nutrients
Calories	23 kcal (1%)
Calories from Fat	7 kcal (0%)
Total Fat	1 g (1%)
Saturated Fat	0 g (2%)
Cholesterol	3 mg (1%)
Sodium	20 mg (1%)
Total Carbohydrates	2 g (1%)
Dietary Fiber	0 g (1%)
Protein	3 g (5%)
Vitamins
Vitamin A	n/a
Vitamin C	4 mg (5%)
Minerals
Calcium	37 mg (3%)
Iron	0 mg (1%)

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Time Savers

Hannaford Helps

Healthy – Your Way

Fresh Magazine

Lasagna Soup

Garlic Bread Stuffing

Pear-Cranberry Crumble Pie

Condiments

Zippy Zucchini Dip